| Numeral | Section | Type | Sample |
| 1 | Introduction | Unknown | - |
| 2 | Nutrition | Unknown | - |
| 3 | Ex-Nutrition | Exercise | - |
| 4 | Physical Activity | Unknown | - |
| 5 | Ex-Physical Activity | Exercise | - |
| 6 | Health and Disease | Unknown | Sample not available for section type |
| 7 | Ex-Health and Disease | Exercise | Sample |
| 8 | Abuse and Addiction | Unknown | - |
| 9 | Ex-Abuse and Addiction | Exercise | - |
| 10 | Strengths and Weaknesses | Unknown | - |
| 11 | Ex-Strengths and Weaknesses | Exercise | - |
| 12 | Effective Communication | Unknown | - |
| 13 | Ex-Effective Communication | Exercise | - |
| 14 | Quiz | Quiz | - |
| 15 | End | Unknown | - |