| Numeral | Section | Type | Sample |
| 1 | Introduction | Lesson | - |
| 2 | Spreadsheets Overview | Lesson | - |
| 3 | Getting Started | Lesson | - |
| 4 | Ribbon | Lesson | - |
| 5 | Entering Data | Lesson | - |
| 6 | Ex-Entering Data | Exercise | - |
| 7 | Editing Data | Lesson | - |
| 8 | Ex-Editing Data | Exercise | - |
| 9 | Formulas | Lesson | - |
| 10 | Ex-Formulas | Exercise | - |
| 11 | Functions | Lesson | - |
| 12 | Ex-Functions | Exercise | - |
| 13 | Saving Workbooks | Lesson | - |
| 14 | Ex-Saving Workbooks | Exercise | - |
| 15 | Creating a New Workbook | Lesson | - |
| 16 | Ex-Creating a New Workbook | Exercise | - |
| 17 | Opening Workbooks | Lesson | - |
| 18 | Ex-Opening Workbooks | Exercise | - |
| 19 | Quiz 1 | Quiz | - |
| 20 | Fonts | Lesson | - |
| 21 | Ex-Fonts | Exercise | - |
| 22 | Alignment | Lesson | - |
| 23 | Ex-Alignment | Exercise | - |
| 24 | Number Formats | Lesson | - |
| 25 | Ex-Number Formats | Exercise | - |
| 26 | Format Painter | Lesson | Sample |
| 27 | Ex-Format Painter | Exercise | Sample |
| 28 | Resizing Rows & Columns | Lesson | - |
| 29 | Ex-Resizing Rows & Columns | Exercise | - |
| 30 | Printing | Lesson | - |
| 31 | Ex-Printing | Exercise | - |
| 32 | Office Clipboard | Lesson | - |
| 33 | Ex-Office Clipboard | Exercise | - |
| 34 | Quiz 2 | Quiz | - |
| 35 | End | Lesson | - |