| Numeral | Section | Type | Sample |
| 1 | Introduction | Lesson | - |
| 2 | Buttons & Icons | Lesson | - |
| 3 | Ex-Buttons & Icons | Exercise | - |
| 4 | Windows | Lesson | Sample |
| 5 | Ex-Windows | Exercise | Sample |
| 6 | Menus | Lesson | - |
| 7 | Ex-Menus | Exercise | - |
| 8 | Lists | Lesson | - |
| 9 | Ex-Lists | Exercise | - |
| 10 | Option Buttons & Check Boxes | Lesson | - |
| 11 | Ex-Option Buttons & Check Boxes | Exercise | - |
| 12 | Using the Keyboard | Lesson | - |
| 13 | Ex-Using the Keyboard | Exercise | - |
| 14 | Entering Text | Lesson | - |
| 15 | Ex-Entering Text | Exercise | - |
| 16 | Editing Text | Lesson | - |
| 17 | Ex-Editing Text | Exercise | - |
| 18 | Cut, Copy & Paste | Lesson | - |
| 19 | Ex-Cut, Copy & Paste | Exercise | - |
| 20 | Online Forms | Lesson | - |
| 21 | Ex-Online Forms | Exercise | - |
| 22 | Quiz | Quiz | - |
| 23 | Ex-Typing Speed & Accuracy | Exercise | - |
| 24 | End | Lesson | - |