Numeral | Section | Type | Sample |
1 | Introduction | Lesson | - |
2 | Causes of Anger | Lesson | - |
3 | Ex-Causes of Anger | Exercise | - |
4 | Signs of Anger | Lesson | - |
5 | Ex-Signs of Anger | Exercise | - |
6 | Response vs Reaction | Lesson | Sample |
7 | Ex-Response vs Reaction | Exercise | Sample |
8 | How to Manage Your Anger | Lesson | - |
9 | Ex-How to Manage Your Anger | Exercise | - |
10 | Ex-Deep Breathing | Exercise | - |
11 | Seeking Help | Lesson | - |
12 | Quiz | Quiz | - |
13 | End | Lesson | - |